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Low-Cal Salad Dressing

 

Since the girl likes to eat A LOT, she needs to watch what she eats. On occasion.

Actually, this healthy twist is a fully awesome alternative to regular store bought salad dressings.

sprtiz with misto

Put a few spritz on your salad using a Misto with extra virgin olive oil. This will help hold the seasons to the leafy greens.

Every time I make a salad I try different greens to give it a variety in flavor. Especially, when we eat salads just about every day. For this salad I used:

Spinach

Plum tomatoes

Baby arugula

Fresh basil leaves

Sweet onion

Cucumber, skin on

Toasted sesame seeds

I always have a bag of toasted sesame seeds in my cupboard, and add it to many dishes. Sesame seeds give a great peanut’y crunch to your food.

ingredientsFor the dressing I just use spices in my cupboard. I also change the spices for each salad to give it a different flare. For this salad I used:

Crushed sea salt

Fresh cracked pepper

Paprika, a few dashes

Lime juice, a few squirts

finished saladMisto your greens, sprinkle on the spices and toss. That’s it!

I highly recommend you play around with your spices. It’s lighter and gourmet.

What are your favorite spices? Please share because this girl likes to eat.

 

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